Tennis Or Golf Elbow. Both are forms of elbow tendinitis and require sports injury treatment. The exercises for tennis elbow and golfers elbow are easy to do and unlike the steroid shot or the pain relievers they can help to prevent future injuries.

Both are forms of elbow tendinitis which causes inflammation and pain. Tennis elbow or lateral epicondylitis affects the outer or lateral side of your elbow. The difference in pain location comes with a distinction in.
Vibrations from using a tennis racket a hammer or other tools are frequent culprits.
Vibrations from using a tennis racket a hammer or other tools are frequent culprits. Golfers are trying to hit the ball in. They both relate to inflammation and damage in the elbow and involve the wearing down of different tendons and the slowing of their ability to repair themselves. Golfers elbow isnt as well-known as tennis elbow.