Womens Golf Balls Vs Mens. Womens golf balls are distance balls with low spin because generally women have slow swing speeds. Shorter shafts also provide more control of the swing.

20200221 Mens golf balls usually have a compression of 70-100. There are different golf balls for women which are designed with a lower compression than a mens ball. Due to the relatively slower swing speeds on the LPGA Tour their shafts are a bit more flexible to help.
Men can play with womens golf balls but it is not really advisable for all.
More flexible golf shafts and more loft on the clubfaces are both things that help golfers with slower swing speeds get the ball up in the air and achieve a bit more distance. Men can play with womens golf balls but it is not really advisable for all. Lower compression rates work for women as they have slower speeds whereas higher compression rates are more suitable for men. These balls require a strong hit to make them compress enough to be effective.